The Flaxseed Milk Recipe

the_flaxseed_milk_recipe.jpg

Prep Time
5 mins

Cook Time
8 hours

Total Time
8 hours 5 minutes


Description

A simple homemade flaxseed milk recipe packed with nutritional value and health benefits.

Ingredients

  • 1/2 cup golden flaxseed/linseed

  • 4.5 cups filtered water

Instructions

  1. Start by soaking the flaxseeds in fresh water overnight*. 

  2. Sieve the soaked flaxseeds to remove the flaxseed gel**.

  3. Rinse the flaxseeds well.

  4. Add the flaxseed to a high-speed food processor/blender. Pour in the water and blend for a moment (ideally 10-20 seconds). If your blender is not very powerful, just keep on blending for a few minutes until the seeds have broken down.

  5. Pour the milk through a sieve to collect all the pulp***

  6. The flaxseed milk is ready. Store in a glass bottle in the fridge for 3-5 days.

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